Ace Lock Journal
Tips for exam study, ways to boost concentration, and how to make the most of Ace Lock.
The Ultimate Exam Morning Routine: Do NOT Turn On Your Phone
Your brain is a clear vessel. Don't fill it with mud before the exam starts. A minute-by-minute guide to the perfect morning.
Read articlearrow_forwardThe 3-Day Dopamine Detox for Exam Students
A concrete, step-by-step guide to resetting your brain's reward system. Reclaim your ability to focus on "boring" textbooks.
Read morearrow_forwardRecovering from Study Burnout: It's Not What You Think
Burnout isn't usually caused by "working too hard." It's caused by the exhaustion of constant context switching. Learn how to rest your brain properly.
Read morearrow_forwardThe 5 Stages of Distraction: Why You Can't Just "Focus"
Understanding the psychological trap of "just checking" your phone. Learn how to recognize the stages and break the cycle before it starts.
Read morearrow_forwardIs It ADHD or Smartphone Addiction? How to Regain Control
Symptoms like lack of focus and restlessness mimic ADHD, but your phone might be the culprit. Discover the phenomenon of "Acquired ADHD" and how to fix it.
Read morearrow_forwardWhy "Gentle" Timers Fail: The Case for Hardcore Blocking
Can you just "press cancel"? Then it's not a lock. Discover why hardcore enforcement is the only way to break meaningful addiction.
Read morearrow_forwardMental Management Before Exams: Turning Anxiety Into Power for Success
As the exam day approaches, anxiety and impatience grow. However, moderate pressure can also be an ally that enhances concentration. Learn specific techniques to stabilize your mental state.
Read morearrow_forwardMy Story of Overcoming Phone Addiction - A Tokyo University Acceptance Tale
I used to look at my phone 10 hours a day. Here's a real account of how I changed my life using Ace Lock and achieved acceptance to Tokyo University.
Read morearrow_forwardThe Importance of Visualizing Your Effort
Studying vaguely won't eliminate anxiety. By using learning logs to see objective data, you can build confidence for your exams.
Read morearrow_forwardStudents and Smartphones: The Right Distance for Supervision Without Fighting
Instead of saying "Study!" - things you can do instead. Tips for supporting your student's autonomy using the Guardian Link feature.
Read morearrow_forwardSustaining Focus with the Pomodoro Technique
25 minutes of focus and 5 minutes of rest. This simple cycle becomes the ultimate weapon for long exam study sessions.
Read morearrow_forwardAce Lock Update Info (v2.4)
Detailed explanation of improvements to the emergency unlock feature and the addition of new widget functionality.
Read morearrow_forwardLast Minute! Center Test (Common Test) Packing Checklist
From absolutely essential items to useful relaxation goods. A complete guide so you won't panic on the morning of the exam.
Read morearrow_forwardPut what you've learned from the blog
into practice now..
Ace Lock supports your desire to "change." First, try a week living without your smartphone.